Nate Ortiz 1012m row
1,012m
Meters
8:44.5
Time
4:19.1
Pace
52
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 13 |
| Stroke Count | 94 |
| Drag Factor | 117 |
April 22, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 1,012m | 4:19.1 | 20 | 369 | 13 |
| 8:44.0 | 4,312m | 1:00.7 | 1560 | 5669 | 13 |
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Workout Graph
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