Nate Ortiz 42:07 row
7,795m
Meters
42:07.8
Time
2:42.1
Pace
406
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 697 |
| Drag Factor | 109 |
May 12, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.8 | 7,795m | 2:42.1 | 82 | 582 | 16 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 16 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 17 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 17 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 16 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 16 |
| 42:07.0 | 340m | 3:06.7 | 54 | 484 | 13 |
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Workout Graph
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