Nate Ortiz 49:58 row
8,941
Meters
49:58.1
Time
2:47.6
Pace
460
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 772 |
| Drag Factor | 109 |
May 13, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:58.1 | 8,941 | 2:47.6 | 74 | 552 | 460 | 16 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 15 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 16 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 15 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 16 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 15 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 17 |
| 35:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 15 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 15 |
| 45:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 17 |
| 49:58.0 | 768 | 3:14.0 | 48 | 471 | 39 | 14 |
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Workout Graph
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