Nate Ortiz 1:06:24 row
11,673
Meters
1:06:24.0
Time
2:50.6
Pace
597
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 15 |
| Stroke Count | 1001 |
| Drag Factor | 107 |
May 16, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:24.0 | 11,673 | 2:50.6 | 70 | 542 | 597 | 15 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 14 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 16 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 14 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 15 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 16 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 14 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 14 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 16 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 15 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 15 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 17 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 15 |
| 1:05:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 17 |
| 1:06:24.0 | 130 | 5:23.0 | 10 | 335 | 7 | 17 |
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