Nate Ortiz 48:41 row
8,884m
Meters
48:41.6
Time
2:44.4
Pace
461
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 786 |
| Drag Factor | 108 |
May 31, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.6 | 8,884m | 2:44.4 | 79 | 570 | 16 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 16 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 16 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 16 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 16 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 16 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 17 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 14 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 17 |
| 48:41.0 | 600m | 3:04.1 | 56 | 492 | 17 |
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Workout Graph
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