Nate Ortiz 47:09 row
8,734m
Meters
47:09.5
Time
2:41.9
Pace
456
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 108 |
June 01, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.5 | 8,734m | 2:41.9 | 82 | 583 | 17 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 16 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 16 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 16 |
| 47:09.0 | 329m | 3:16.0 | 46 | 459 | 17 |
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Workout Graph
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