Nate Ortiz 47:09 row
8,734
Meters
47:09.5
Time
2:41.9
Pace
456
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 108 |
June 01, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.5 | 8,734 | 2:41.9 | 82 | 580 | 456 | 17 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 16 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 18 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 17 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 18 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 17 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 17 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 16 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 16 |
| 47:09.0 | 329 | 3:16.0 | 46 | 474 | 17 | 17 |
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Workout Graph
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