Nate Ortiz 49:02 row
8,994m
Meters
49:02.5
Time
2:43.5
Pace
467
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 107 |
June 02, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.5 | 8,994m | 2:43.5 | 80 | 575 | 17 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 16 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 17 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 16 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 49:02.0 | 679m | 2:58.2 | 62 | 512 | 16 |
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Workout Graph
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