Nate Ortiz 47:17 row
8,684m
Meters
47:17.9
Time
2:43.3
Pace
451
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 775 |
| Drag Factor | 108 |
June 03, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.9 | 8,684m | 2:43.3 | 80 | 576 | 16 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 17 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 16 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 15 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 15 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 17 |
| 47:17.0 | 320m | 3:34.0 | 36 | 422 | 15 |
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Workout Graph
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