Nate Ortiz 22:14 row
3,763m
Meters
22:14.6
Time
2:57.3
Pace
191
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Stroke Count | 301 |
| Drag Factor | 110 |
June 27, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 3,763m | 2:57.3 | 63 | 516 | 13 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 14 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 14 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 12 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 14 |
| 22:14.0 | 331m | 3:22.4 | 42 | 445 | 13 |
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Workout Graph
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