Nate Ortiz 41:00 row
7,022m
Meters
41:00.0
Time
2:55.1
Pace
359
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 14 |
| Stroke Count | 575 |
| Drag Factor | 113 |
June 30, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 7,022m | 2:55.1 | 65 | 524 | 14 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 15 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 15 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 13 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 13 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 16 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 12 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 11 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 41:00.0 | 69m | 7:14.7 | 4 | 314 | 16 |
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Workout Graph
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