Nate Ortiz 49:32 row
9,190m
Meters
49:32.3
Time
2:41.7
Pace
482
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Stroke Count | 783 |
| Drag Factor | 110 |
July 13, 2022 08:07:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.3 | 9,190m | 2:41.7 | 83 | 584 | 15 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 15 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 15 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 15 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 16 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 16 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 15 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 16 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 15 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 15 |
| 49:32.3 | 719m | 3:09.3 | 52 | 477 | 17 |
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Workout Graph
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