Nate Ortiz 3:13 row
526m
Meters
3:13.9
Time
3:04.3
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 111 |
July 18, 2022 07:22:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 526m | 3:04.3 | 56 | 492 | 16 |
| 3:13.9 | 527m | 3:03.9 | 56 | 493 | 16 |
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Workout Graph
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