Nate Ortiz 10000m row
10,000m
Meters
58:05.5
Time
2:54.2
Pace
530
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 883 |
| Drag Factor | 110 |
July 21, 2022 08:07:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:05.5 | 10,000m | 2:54.2 | 66 | 527 | 15 |
| 10:52.0 | 2,000m | 2:43.0 | 81 | 578 | 17 |
| 11:40.5 | 4,000m | 2:55.1 | 65 | 524 | 14 |
| 11:10.3 | 6,000m | 2:47.5 | 74 | 555 | 15 |
| 12:07.0 | 8,000m | 3:01.7 | 58 | 500 | 15 |
| 12:15.7 | 10,000m | 3:03.9 | 56 | 493 | 15 |
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Workout Graph
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