Nate Ortiz 10000m row
10,000m
Meters
1:00:38.6
Time
3:01.9
Pace
523
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 900 |
| Drag Factor | 111 |
July 25, 2022 07:57:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.6 | 10,000m | 3:01.9 | 58 | 500 | 15 |
| 11:49.0 | 2,000m | 2:57.2 | 63 | 516 | 16 |
| 11:52.8 | 4,000m | 2:58.2 | 62 | 512 | 15 |
| 13:03.4 | 6,000m | 3:15.8 | 47 | 460 | 14 |
| 12:59.6 | 8,000m | 3:14.9 | 47 | 462 | 13 |
| 10:53.9 | 10,000m | 2:43.4 | 80 | 575 | 17 |
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Workout Graph
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