Nate Ortiz 10000m row
10,000m
Meters
59:15.3
Time
2:57.7
Pace
524
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 15 |
| Stroke Count | 903 |
| Drag Factor | 110 |
July 28, 2022 07:55:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:15.3 | 10,000m | 2:57.7 | 62 | 514 | 15 |
| 11:53.7 | 2,000m | 2:58.4 | 62 | 512 | 16 |
| 11:59.5 | 4,000m | 2:59.8 | 60 | 506 | 15 |
| 12:31.5 | 6,000m | 3:07.8 | 53 | 481 | 14 |
| 11:47.4 | 8,000m | 2:56.8 | 63 | 517 | 15 |
| 11:03.3 | 10,000m | 2:45.8 | 77 | 564 | 16 |
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Workout Graph
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