Nate Ortiz 10000m row
10,000m
Meters
58:39.4
Time
2:55.9
Pace
526
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Stroke Count | 898 |
| Drag Factor | 111 |
August 01, 2022 07:33:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:39.4 | 10,000m | 2:55.9 | 64 | 521 | 15 |
| 12:26.2 | 2,000m | 3:06.5 | 54 | 485 | 15 |
| 11:05.7 | 4,000m | 2:46.4 | 76 | 561 | 17 |
| 11:56.0 | 6,000m | 2:59.0 | 61 | 510 | 15 |
| 11:22.2 | 8,000m | 2:50.5 | 71 | 542 | 15 |
| 11:49.3 | 10,000m | 2:57.3 | 63 | 516 | 15 |
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Workout Graph
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