Nate Ortiz 10000m row

10,000m

Meters

57:30.4

Time

2:52.5

Pace

524

Calories

Average Watts68
Calories Per Hour534
Stroke Rate16
Stroke Count930
Drag Factor111

August 02, 2022 07:22:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:30.4 10,000m 2:52.5 68 534 16
11:54.1 2,000m 2:58.5 62 511 17
11:13.8 4,000m 2:48.4 73 552 16
11:59.6 6,000m 2:59.9 60 506 15
11:13.8 8,000m 2:48.4 73 552 17
11:09.0 10,000m 2:47.2 75 557 16

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Workout Graph

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