Nate Ortiz 10000m row
10,000m
Meters
56:46.1
Time
2:50.3
Pace
530
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 925 |
| Drag Factor | 111 |
August 04, 2022 07:26:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:46.1 | 10,000m | 2:50.3 | 71 | 543 | 16 |
| 11:56.9 | 2,000m | 2:59.2 | 61 | 509 | 16 |
| 11:20.3 | 4,000m | 2:50.0 | 71 | 544 | 16 |
| 11:33.9 | 6,000m | 2:53.4 | 67 | 530 | 16 |
| 11:07.8 | 8,000m | 2:46.9 | 75 | 558 | 16 |
| 10:47.2 | 10,000m | 2:41.8 | 83 | 584 | 17 |
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Workout Graph
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