Nate Ortiz 10000m row
10,000m
Meters
59:48.6
Time
2:59.4
Pace
523
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 911 |
| Drag Factor | 110 |
August 11, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:48.6 | 10,000m | 2:59.4 | 61 | 508 | 15 |
| 12:04.8 | 2,000m | 3:01.2 | 59 | 502 | 15 |
| 11:33.0 | 4,000m | 2:53.2 | 67 | 531 | 16 |
| 11:14.9 | 6,000m | 2:48.7 | 73 | 550 | 16 |
| 12:24.5 | 8,000m | 3:06.1 | 54 | 486 | 15 |
| 12:31.6 | 10,000m | 3:07.9 | 53 | 481 | 14 |
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Workout Graph
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