Nate Ortiz 10000m row
10,000m
Meters
57:28.5
Time
2:52.4
Pace
530
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 921 |
| Drag Factor | 111 |
August 16, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.5 | 10,000m | 2:52.4 | 68 | 534 | 16 |
| 12:07.5 | 2,000m | 3:01.8 | 58 | 500 | 16 |
| 10:43.4 | 4,000m | 2:40.8 | 84 | 589 | 18 |
| 13:09.7 | 6,000m | 3:17.4 | 45 | 456 | 13 |
| 11:18.7 | 8,000m | 2:49.6 | 72 | 546 | 16 |
| 10:09.2 | 10,000m | 2:32.3 | 99 | 640 | 18 |
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Workout Graph
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