Nate Ortiz 27:28 row
5,018m
Meters
27:28.5
Time
2:44.2
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 111 |
August 29, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.5 | 5,018m | 2:44.2 | 79 | 571 | 16 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 16 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 16 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 16 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 27:28.5 | 391m | 3:09.8 | 51 | 475 | 16 |
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Workout Graph
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