Nate Ortiz 10000m row
10,000m
Meters
56:41.2
Time
2:50.0
Pace
530
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 15 |
| Stroke Count | 902 |
| Drag Factor | 111 |
August 30, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.2 | 10,000m | 2:50.0 | 71 | 544 | 15 |
| 11:50.0 | 2,000m | 2:57.5 | 63 | 515 | 16 |
| 11:07.2 | 4,000m | 2:46.8 | 75 | 559 | 16 |
| 11:34.5 | 6,000m | 2:53.6 | 67 | 530 | 15 |
| 11:33.5 | 8,000m | 2:53.3 | 67 | 531 | 15 |
| 10:35.9 | 10,000m | 2:38.9 | 87 | 599 | 17 |
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Workout Graph
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