Nate Ortiz 10000m row
10,000
Meters
55:50.4
Time
2:47.5
Pace
536
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 925 |
| Drag Factor | 110 |
August 31, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:50.4 | 10,000 | 2:47.5 | 74 | 575 | 536 | 16 |
| 10:56.4 | 2,000 | 2:44.1 | 79 | 575 | 105 | 18 |
| 11:26.1 | 4,000 | 2:51.5 | 69 | 561 | 107 | 16 |
| 11:57.3 | 6,000 | 2:59.3 | 61 | 537 | 107 | 15 |
| 11:17.3 | 8,000 | 2:49.3 | 72 | 574 | 108 | 16 |
| 10:13.4 | 10,000 | 2:33.3 | 97 | 639 | 109 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.