Nate Ortiz 31:16 row
6,017m
Meters
31:16.8
Time
2:35.9
Pace
320
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 593 |
| Drag Factor | 123 |
October 18, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.8 | 6,017m | 2:35.9 | 92 | 617 | 16 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 16 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 15 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 31:16.7 | 216m | 2:57.5 | 63 | 515 | 18 |
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Workout Graph
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