Nate Ortiz 39:52 row
7,021m
Meters
39:52.7
Time
2:50.3
Pace
358
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 603 |
| Drag Factor | 113 |
November 04, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.7 | 7,021m | 2:50.3 | 71 | 543 | 15 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 14 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 16 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 16 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 15 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 15 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 14 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 15 |
| 39:52.6 | 796m | 3:03.7 | 56 | 494 | 15 |
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Workout Graph
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