Nate Ortiz 1:00:00 row
9,530m
Meters
1:00:00.0
Time
3:08.8
Pace
504
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 14 |
| Stroke Count | 836 |
| Drag Factor | 113 |
November 07, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,530m | 3:08.8 | 52 | 478 | 14 |
| 12:00.0 | 1,829m | 3:16.8 | 46 | 457 | 14 |
| 24:00.0 | 1,981m | 3:01.7 | 58 | 500 | 15 |
| 36:00.0 | 1,843m | 3:15.3 | 47 | 461 | 13 |
| 48:00.0 | 1,929m | 3:06.6 | 54 | 485 | 14 |
| 1:00:00.0 | 1,949m | 3:04.7 | 56 | 491 | 14 |
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Workout Graph
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