Nate Ortiz 1:00:00 row
9,803m
Meters
1:00:00.0
Time
3:03.6
Pace
517
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 15 |
| Stroke Count | 917 |
| Drag Factor | 114 |
November 09, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,803m | 3:03.6 | 57 | 494 | 15 |
| 12:00.0 | 1,894m | 3:10.0 | 51 | 475 | 15 |
| 24:00.0 | 2,002m | 2:59.8 | 60 | 507 | 16 |
| 36:00.0 | 1,858m | 3:13.7 | 48 | 465 | 15 |
| 48:00.0 | 1,961m | 3:03.5 | 57 | 494 | 15 |
| 1:00:00.0 | 2,089m | 2:52.3 | 68 | 535 | 16 |
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Workout Graph
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