Nate Ortiz 11:26 row
2,020m
Meters
11:26.4
Time
2:49.9
Pace
104
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 239 |
| Drag Factor | 113 |
November 16, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.4 | 2,020m | 2:49.9 | 71 | 545 | 15 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 15 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 16 |
| 11:26.3 | 234m | 3:04.4 | 56 | 492 | 16 |
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Workout Graph
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