Nate Ortiz 32:05 row
5,016m
Meters
32:05.8
Time
3:11.9
Pace
315
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 546 |
| Drag Factor | 0 |
November 21, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.8 | 5,016m | 3:11.9 | 49 | 470 | 14 |
| 8:00.0 | 1,345m | 2:58.4 | 62 | 512 | 15 |
| 16:00.0 | 1,341m | 2:58.9 | 61 | 510 | 15 |
| 24:00.0 | 1,311m | 3:03.0 | 57 | 496 | 15 |
| 32:00.0 | 1,019m | 3:55.5 | 27 | 392 | 11 |
| 32:05.7 | 0 |
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