Nate Ortiz 1:00:00 row
10,203m
Meters
1:00:00.0
Time
2:56.4
Pace
535
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
| Stroke Count | 951 |
| Drag Factor | 114 |
November 24, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,203m | 2:56.4 | 64 | 519 | 15 |
| 12:00.0 | 1,836m | 3:16.0 | 46 | 459 | 15 |
| 24:00.0 | 2,208m | 2:43.0 | 81 | 577 | 17 |
| 36:00.0 | 1,839m | 3:15.7 | 47 | 460 | 14 |
| 48:00.0 | 2,091m | 2:52.1 | 69 | 536 | 16 |
| 1:00:00.0 | 2,229m | 2:41.5 | 83 | 585 | 17 |
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