Nate Ortiz 7036m row
7,036m
Meters
44:47.0
Time
3:10.9
Pace
365
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 14 |
| Stroke Count | 631 |
| Drag Factor | 107 |
November 29, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.0 | 7,036m | 3:10.9 | 50 | 473 | 14 |
| 14:35.4 | 2,000m | 3:38.8 | 33 | 414 | 12 |
| 12:04.1 | 4,000m | 3:01.0 | 59 | 503 | 15 |
| 12:06.2 | 6,000m | 3:01.5 | 58 | 501 | 15 |
| 5:43.6 | 7,036m | 2:45.8 | 77 | 564 | 16 |
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Workout Graph
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