Nate Ortiz 15:00 row
2,530
Meters
15:00.0
Time
2:57.8
Pace
133
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 233 |
| Drag Factor | 106 |
February 01, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,530 | 2:57.8 | 62 | 532 | 133 | 15 |
| 3:00.0 | 369 | 4:03.9 | 24 | 360 | 18 | 12 |
| 6:00.0 | 500 | 3:00.0 | 60 | 520 | 26 | 16 |
| 9:00.0 | 496 | 3:01.4 | 59 | 520 | 26 | 15 |
| 12:00.0 | 550 | 2:43.6 | 80 | 580 | 29 | 16 |
| 15:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.