Nate Ortiz 12:00 row
2,112m
Meters
12:00.0
Time
2:50.4
Pace
111
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 101 |
February 02, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,112m | 2:50.4 | 71 | 543 | 16 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 17 |
| 6:00.0 | 538m | 2:47.2 | 75 | 557 | 18 |
| 9:00.0 | 478m | 3:08.2 | 52 | 480 | 15 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 16 |
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