Nate Ortiz 2008m row
2,008m
Meters
12:56.7
Time
3:13.4
Pace
105
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 0 |
March 03, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.7 | 2,008m | 3:13.4 | 48 | 466 | 15 |
| 6:41.6 | 1,000m | 3:20.8 | 43 | 448 | 14 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 16 |
| 0:03.5 | 2,008m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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