Nate Ortiz 14:17 row
2,038m
Meters
14:17.4
Time
3:30.3
Pace
107
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 14 |
| Stroke Count | 181 |
| Drag Factor | 105 |
March 17, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.4 | 2,038m | 3:30.3 | 38 | 429 | 14 |
| 6:00.0 | 899m | 3:20.2 | 44 | 450 | 14 |
| 12:00.0 | 1,009m | 2:58.3 | 62 | 512 | 15 |
| 14:17.3 | 130m | 8:48.0 | 2 | 308 | 15 |
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Workout Graph
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