Nate Ortiz 2842m row
2,842m
Meters
17:22.5
Time
3:03.4
Pace
148
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 14 |
| Stroke Count | 261 |
| Drag Factor | 105 |
May 08, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.5 | 2,842m | 3:03.4 | 57 | 495 | 14 |
| 8:28.7 | 1,400m | 3:01.6 | 58 | 500 | 16 |
| 8:10.7 | 2,800m | 2:55.2 | 65 | 523 | 15 |
| 0:13.4 | 2,842m | 2:39.5 | 86 | 596 | 13 |
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Workout Graph
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