Nate Ortiz 1:00:05 row

10,352m

Meters

1:00:05.3

Time

2:54.1

Pace

524

Calories

Average Watts66
Calories Per Hour528
Stroke Rate15
Stroke Count1005
Drag Factor105

July 06, 2023 07:47:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.3 10,352m 2:54.1 66 528 15
5:00.0 808m 3:05.6 55 488 16
10:00.0 823m 3:02.2 58 498 16
15:00.0 844m 2:57.7 62 514 17
20:00.0 858m 2:54.8 66 525 17
25:00.0 831m 3:00.5 60 504 15
30:00.0 829m 3:00.9 59 503 15
35:00.0 909m 2:45.0 78 568 17
40:00.0 889m 2:48.7 73 550 18
45:00.0 879m 2:50.6 70 542 17
50:00.0 890m 2:48.5 73 551 17
55:00.0 869m 2:52.6 68 534 16
55:05.3 924m 0:02.8 14837008 51063347 19

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Workout Graph

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