Nate Ortiz 1:00:05 row
10,352m
Meters
1:00:05.3
Time
2:54.1
Pace
524
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 15 |
Stroke Count | 1005 |
Drag Factor | 105 |
July 06, 2023 07:47:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.3 | 10,352m | 2:54.1 | 66 | 528 | 15 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 16 |
10:00.0 | 823m | 3:02.2 | 58 | 498 | 16 |
15:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
20:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
25:00.0 | 831m | 3:00.5 | 60 | 504 | 15 |
30:00.0 | 829m | 3:00.9 | 59 | 503 | 15 |
35:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
40:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
45:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
50:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
55:00.0 | 869m | 2:52.6 | 68 | 534 | 16 |
55:05.3 | 924m | 0:02.8 | 14837008 | 51063347 | 19 |
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Workout Graph
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