Nate Ortiz 43:42 row
8,075m
Meters
43:42.6
Time
2:42.3
Pace
420
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 105 |
July 26, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.6 | 8,075m | 2:42.3 | 82 | 581 | 18 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 43:42.5 | 641m | 2:53.5 | 67 | 530 | 17 |
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Workout Graph
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