Nate Ortiz 38:10 row
7,019m
Meters
38:10.4
Time
2:43.1
Pace
365
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 652 |
| Drag Factor | 106 |
August 14, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.4 | 7,019m | 2:43.1 | 81 | 577 | 17 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 17 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 38:10.4 | 569m | 2:47.3 | 75 | 557 | 17 |
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Workout Graph
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