Nate Ortiz 36:52 row
7,017m
Meters
36:52.3
Time
2:37.6
Pace
372
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 653 |
| Drag Factor | 106 |
August 21, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.3 | 7,017m | 2:37.6 | 89 | 607 | 17 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 16 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 36:52.3 | 343m | 2:43.7 | 80 | 574 | 18 |
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Workout Graph
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