Nate Ortiz 42:16 row
8,017
Meters
42:16.7
Time
2:38.2
Pace
423
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 705 |
| Drag Factor | 106 |
August 22, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.7 | 8,017 | 2:38.2 | 88 | 600 | 423 | 16 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 17 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 18 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 16 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 16 |
| 25:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 17 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 16 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 16 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 |
| 42:16.6 | 437 | 2:36.2 | 92 | 632 | 24 | 17 |
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Workout Graph
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