Nate Ortiz 43:28 row
8,015m
Meters
43:28.7
Time
2:42.7
Pace
418
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 16 |
| Stroke Count | 710 |
| Drag Factor | 106 |
August 23, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.7 | 8,015m | 2:42.7 | 81 | 579 | 16 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 17 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 16 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 16 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 16 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 16 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 16 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 16 |
| 43:28.6 | 700m | 2:29.0 | 106 | 664 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.