Nate Ortiz 42:26 row
8,017m
Meters
42:26.0
Time
2:38.7
Pace
422
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 711 |
| Drag Factor | 105 |
August 24, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.0 | 8,017m | 2:38.7 | 87 | 600 | 16 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 16 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 17 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 16 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 17 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 16 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 17 |
| 42:26.0 | 478m | 2:32.7 | 98 | 638 | 17 |
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Workout Graph
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