Nate Ortiz 44:35 row
8,008m
Meters
44:35.5
Time
2:47.0
Pace
412
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 683 |
| Drag Factor | 106 |
September 11, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.5 | 8,008m | 2:47.0 | 75 | 558 | 15 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 16 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 16 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 15 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 12 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 16 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 14 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 17 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 16 |
| 44:35.5 | 813m | 2:49.4 | 72 | 547 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.