Nate Ortiz 1:00:00 row

10,258m

Meters

1:00:00.0

Time

2:55.4

Pace

530

Calories

Average Watts65
Calories Per Hour522
Stroke Rate15
Stroke Count951
Drag Factor105

October 06, 2023 06:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,258m 2:55.4 65 522 15
12:00.0 1,960m 3:03.6 56 494 16
24:00.0 1,968m 3:02.9 57 496 15
36:00.0 2,040m 2:56.4 64 519 15
48:00.0 2,112m 2:50.4 71 543 16
1:00:00.0 2,179m 2:45.2 78 567 16

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Workout Graph

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