Nate Ortiz 1:00:00 row

10,026m

Meters

1:00:00.0

Time

2:59.5

Pace

519

Calories

Average Watts60
Calories Per Hour508
Stroke Rate15
Stroke Count920
Drag Factor105

October 09, 2023 06:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,026m 2:59.5 60 508 15
12:00.0 1,939m 3:05.6 55 488 15
24:00.0 1,905m 3:08.9 52 478 14
36:00.0 1,873m 3:12.2 49 469 14
48:00.0 2,104m 2:51.1 70 540 17
1:00:00.0 2,205m 2:43.2 80 576 17

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Workout Graph

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