Nate Ortiz 1:00:00 row

10,114m

Meters

1:00:00.0

Time

2:57.9

Pace

529

Calories

Average Watts62
Calories Per Hour513
Stroke Rate15
Stroke Count920
Drag Factor104

October 10, 2023 06:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,114m 2:57.9 62 513 15
12:00.0 2,144m 2:47.9 74 554 17
24:00.0 1,902m 3:09.2 52 477 14
36:00.0 2,067m 2:54.1 66 528 16
48:00.0 1,849m 3:14.6 47 463 13
1:00:00.0 2,153m 2:47.2 75 557 16

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Workout Graph

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