Nate Ortiz 1:00:00 row

10,518m

Meters

1:00:00.0

Time

2:51.1

Pace

555

Calories

Average Watts70
Calories Per Hour540
Stroke Rate16
Stroke Count986
Drag Factor104

October 17, 2023 06:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,518m 2:51.1 70 540 16
12:00.0 1,979m 3:01.9 58 500 16
24:00.0 2,104m 2:51.1 70 540 17
36:00.0 2,090m 2:52.2 68 535 16
48:00.0 2,059m 2:54.8 65 525 16
1:00:00.0 2,287m 2:37.4 90 608 17

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Workout Graph

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