Nate Ortiz 1:00:00 row
9,528m
Meters
1:00:00.0
Time
3:08.9
Pace
487
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 900 |
| Drag Factor | 104 |
October 20, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,528m | 3:08.9 | 52 | 478 | 15 |
| 12:00.0 | 1,858m | 3:13.7 | 48 | 465 | 15 |
| 24:00.0 | 1,795m | 3:20.5 | 43 | 449 | 14 |
| 36:00.0 | 1,895m | 3:09.9 | 51 | 475 | 15 |
| 48:00.0 | 2,012m | 2:58.9 | 61 | 510 | 16 |
| 1:00:00.0 | 1,970m | 3:02.7 | 57 | 497 | 15 |
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Workout Graph
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