Nate Ortiz 1:00:06 row
11,137m
Meters
1:00:06.4
Time
2:41.9
Pace
579
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 1027 |
| Drag Factor | 106 |
October 25, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,137m | 2:41.9 | 82 | 583 | 17 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 16 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 17 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 17 |
| 1:00:06.4 | 935m | 2:43.8 | 80 | 573 | 18 |
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Workout Graph
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